吃粽子最好同時喝水，多吃蔬菜吃粽子最好能同時喝水，幫助吞咽和消化，建議多搭配些涼拌青菜、沙拉清腸，最好還能搭配水果，可降低不適症的發生 Tags: 0 comments 48 likes 8 shares Share this: Kenny 林煦堅 About author not provided We can~K系統 就是體能Up，體重Down! 就是肌肉Up，體脂Down! 就是耐力Up，年齡Down! 18354 followers 18747 likes "http://www.ettoday.net/news/20121123/131189.htm" View all posts